Atelier YOGA & méditation – 9 février

☽ Atelier de Yoga & Méditation pour la Pleine Lune
Dimanche 9 février 2020 * 10h-12h

Et si vous mettiez un peu de magie dans votre vie ?

Blandine d’Aloha Yoga vous propose cet atelier de 2h pour se reconnecter à soi dans un lieu magique au coeur de la nature face au marais d’Orx dans le sud des Landes au Domaine de l’Isle.

☽La Pleine Lune est le point culminant du cycle lunaire. Elle est synonyme de résultats, de pardon et de gratitude. Il s’agit d’un temps de nettoyage et de rééquilibrage, où nos émotions sont démultipliées.

☽En yoga, la pratique de postures, exercices de respiration, méditation et relaxation, nous permettra de faire circuler l’énergie de façon plus fluide dans le corps, ainsi que de revenir dans la conscience de l’instant présent, pour traverser plus facilement cette période lunaire.

☽Cet atelier comprend:
-pratique de postures, respiration, méditation, relaxation
-écriture
-tirage de carte intuitif
-temps d’échange

> Domaine de l’Isle, 670 chemin de l’Isle, 40230 Orx
> Tarif: 25€

Prévoir un stylo

> Nombre de participants limité – Inscription Indispensable

Renseignements auprès de Blandine sur blandine@alohayoga64.com ou au 06 78 13 40 14

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